সুবর্ণ স্বাস্থ্য কর্ণার ডেস্ক : গাছের পাতা আমাদের অনেক উপকার করে থাকে তা আমাদের অনেকেরই ধারনায় নাই, গাছের পাতা দেয় অনেক রোগ থেকে মুক্তি -গাছ-গাছালির পাতাকে আমরা অনেকেই অবহেলা করি। কিন্তু এসব গাছ-গাছালির পাতার রয়েছে অনেক গুণ। আজ আমরা পেয়ারা পাতার গুণাগুণ সম্পর্কে আলোচনা করবো।
পেঁপে পাতা শুধু ডেঙ্গু ভাইরাসকে মারতেই নয়, একাধিক রোগকে দূরে রাখতেও এর কোনো বিকল্প নেই। হজম ক্ষমতার উন্নতির পাশাপাশি শরীরকে সব দিক থেকে বাঁচাতে বাস্তবিকই পেঁপে পাতা বিশেষ ভূমিকা পালন করে থাকে। নিয়মিত পেঁপে পাঁতার রস খেলে শরীরে প্লাটিলেট কাউন্ট কমে যাওয়ার আশঙ্কা একেবারে কমে যায়। সেই সঙ্গে রোগ প্রতিরোধী ব্যবস্থাও খুব শক্তিশালী হয়ে ওঠে। আর একবার শরীরের ইউমিনি সিস্টেম শক্তিশালী হয়ে উঠলে ডেঙ্গু ভাইরাসে আক্রান্ত হওয়ার আশঙ্কাই একেবারে থাকে না বললেই চলে।
পেঁপে পাতার ভেতরে থাকা মজুত অ্যাসেটোজেনিন নামক অ্যান্টি-ম্যালেরিয়াল প্রপাটিজ শরীরে প্রবেশ করার পর ভেতর থেকে শরীরকে এতটা শক্তিশালী করে তোলে যে ম্যালেরিয়া মতো রোগ কাছেও ঘেঁষতে পারে না। তাই মশার উপদ্রপ থেকে বাঁচতে পেঁপে পাতার রস খেতে হবে। বেশ কিছু কেস স্টাডি করে দেখা গেছে পেঁপে পাতায় উপস্থিত একাধিক উপকারি উপাদান লিভারের ভেতরে থাকা টক্সিক উপাদানদের শরীরে থেকে বের করে দেয়। সেই সঙ্গে লিভারের কর্মক্ষমতা এতটা বাড়িয়ে দেয় যে নানাবিধ রোগে আক্রান্ত হওয়ার আশঙ্কা হ্রাস পায়। পেঁপে পাতায় থাকা প্রোটিস এবং অ্যামিলেস নামক দুটি উপাদান শরীরে প্রবেশ করার পর হজমে সহায়ক পাচক রসের ক্ষরণ এতটা বাড়িয়ে দেয় যে হজম ক্ষমতা বাড়তে শুরু করে। সেই সঙ্গে পাকস্থলি এবং কোলনের প্রদাহ কমানোর মধ্যে দিয়ে সার্বিকভাবে বাওয়েল মুভমেন্টের উন্নতিতেও বিশেষ ভূমিকা পালন করে থাকে।
রক্তে বাড়তে থাকা সুগারের কারণে কি চিন্তায় রয়েছেন? তাহলে আজ থেকেই নিয়মিত পেঁপে পাতা খাওয়া শুরু করুন। দেখবেন উপকার মিলবে। কারণ এর মধ্যে থাকা বেশ কিছু উপকারি উপাদান ইনসুলিনের কর্মক্ষমতা বাড়িয়ে দেয়। ফলে স্বাভাবিকভাবেই দেহে শর্করার মাত্রা বাড়ার কোনো আশঙ্কা থাকে না।
নারীরা পিরিয়ডের কয়েকটা দিনে নিয়ম করে পেঁপে পাতার রস খাওয়া শুরু করুন। দেখেন ক্র্যাম্প এবং যন্ত্রণা দুইই কমবে। আসলে পেঁপে পাতার মধ্যে থাকা অ্যান্টি-ইনফ্লেমেটরি প্রপাটিজ একদিকে যেমন দেহের ভেতরে প্রদাহ কমিয়ে যন্ত্রণার প্রকোপ কমায়, তেমনি অন্যদিকে হরমোনাল ইমব্যালেন্স দূর করে অন্যান্য নানাবিধ সমস্যা কমাতেও বিশেষ ভূমিকা পালন করে থাকে।
অ্যান্টিঅক্সিডেন্ট হল এমন একটি উপাদান, যা শরীরে থেকে টক্সিক উপাদানদের বের করে ক্যান্সার সেল জন্ম নেওয়ার আশঙ্কা কমায়। আর এই উপাদানটি প্রচুর মাত্রায় মজুত রয়েছে পেঁপে পাতায়। তাই নিয়মিত যদি এর রস খেতে পারেন, তাহলে ক্যান্সার রোগকে কোনো দুশ্চিন্তাই থাকে না।
পেঁপে পাতা ডেঙ্গু ভাইরাস প্রতিরোধে সহায়ক
- সুবর্ণ প্রভাত
- সেপ্টেম্বর ২০, ২০২১
- ১১:৩৪ পূর্বাহ্ণ
শেয়ার করুনঃ
সোনাইমুড়ীতে জামায়াতের কর্মী সম্মেলন
•
ডিসেম্বর ১৪, ২০২৪
শহিদ বুদ্ধিজীবীদের প্রতি বিএনপির শ্রদ্ধা
•
ডিসেম্বর ১৪, ২০২৪
সেনবাগে শহীদ বুদ্ধিজীবী দিবস পালিত
•
ডিসেম্বর ১৪, ২০২৪
নোবিপ্রবিতে শহীদ বুদ্ধিজীবী দিবস পালিত
•
ডিসেম্বর ১৪, ২০২৪
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